Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
The illustrated field guide inside is my favorite part of the book.
Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
The illustrated table of contents makes browsing the book fun.
2 Pcs Chair Yoga For Seniors: Simple Exercises For A Rapid Weight Loss Fitness
What stands out about this activity book is the quirky themes on each page.
Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
A nice touch is the illustrated ribbon marker that matches the art.